Veggie Goldfish Crackers
- Number of Servings: 8
Ingredients
* *Whole Wheat Flour, 0.5 cup (remove) * *Wheat flour, white, bread, enriched, .5 cup (remove) * Cheddar Cheese 2 %, 1 cup, shredded (remove) * Parmesan Cheese, hard, 1 oz (remove) * Spinach, fresh, 15 leaf (remove) * Carrots, raw, 1 cup, strips or slices (remove) * Butter, salted, 2 tbsp (remove) * Paprika, .5 tsp (remove) * *Onion powder, .5 tsp (remove)
process carrots and spinach in food processor... then add rest of ingredients and pulse until grainy... add 1 tbsp of water and pulse again... keep adding a tsp of water until it forms a ball/... wrap in plastic and refrigerate for atleast 30 minutes or more. transport to floured cutting board and roll out and make very tiny shapes... bake on a parchment lined baking sheet for 15 minutes or until lightly browned. Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user *SPARKLEMAMA*.
Number of Servings: 8
Recipe submitted by SparkPeople user *SPARKLEMAMA*.
Nutritional Info Amount Per Serving
- Calories: 144.0
- Total Fat: 7.2 g
- Cholesterol: 20.2 mg
- Sodium: 192.6 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 1.8 g
- Protein: 7.5 g
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