BROCCOLI/CAULIFLOWER/CHEESE SOUP
- Number of Servings: 12
USE BLENDER OR WAND BLENDER TO PUREE VEGIS. THEN ADD YOGURT AND CONTINUE TO BLEND.
Add cheese, allow to melt, and conitnue to puree. If too thick, then add water til desired consistancy and
add your spices
I used mrs dash, parsely, celery salt, garlic, and ground coriander.
Number of Servings: 12
Recipe submitted by SparkPeople user MOMSTER526.
- Calories: 100.3
- Total Fat: 5.6 g
- Cholesterol: 15.6 mg
- Sodium: 413.4 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 3.3 g
- Protein: 7.0 g
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This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE
You'll get 100% of your daily vitamin C with this dish!Submitted by:
Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by: JHENGESH