Lentil Soup (Low Salt)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Pkt Tasty Bite Madres Lentils1 Can Healthy Valley Organic No Salt Added Lentil Soup1 Cup Water
1. Mix everything together.
2. Bring to a simmer and cook for 15 minutes.
I use this soup as a gravy over chicken and fish.
Depending on how long you simmer the soup, will determine the thickness of the soup. Because of this, I weigh the soup for total weight and then divide by 4 to get the weight of a serving. If measuring by volume, the amount can vary from about 1/2 to 3/4 cup of soup.
Number of Servings: 4
Recipe submitted by SparkPeople user LIMASTAR.
2. Bring to a simmer and cook for 15 minutes.
I use this soup as a gravy over chicken and fish.
Depending on how long you simmer the soup, will determine the thickness of the soup. Because of this, I weigh the soup for total weight and then divide by 4 to get the weight of a serving. If measuring by volume, the amount can vary from about 1/2 to 3/4 cup of soup.
Number of Servings: 4
Recipe submitted by SparkPeople user LIMASTAR.
Nutritional Info Amount Per Serving
- Calories: 130.0
- Total Fat: 3.3 g
- Cholesterol: 1.5 mg
- Sodium: 241.2 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 6.5 g
- Protein: 7.5 g
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