Smoothie, Peach-Mango-Berry Kefir

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 cup Peach Kefir1/2 cup Mango chunks1/2 cup Frozen Triple Berries1 Scoop Chocolate Whey Protein Powder
Directions
Blend all ingredients together. 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user KENSGIRL1975.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 365.0
  • Total Fat: 4.0 g
  • Cholesterol: 70.0 mg
  • Sodium: 285.0 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 38.0 g

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