Smoothie, Peach-Mango-Berry Kefir
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 cup Peach Kefir1/2 cup Mango chunks1/2 cup Frozen Triple Berries1 Scoop Chocolate Whey Protein Powder
Blend all ingredients together. 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user KENSGIRL1975.
Number of Servings: 1
Recipe submitted by SparkPeople user KENSGIRL1975.
Nutritional Info Amount Per Serving
- Calories: 365.0
- Total Fat: 4.0 g
- Cholesterol: 70.0 mg
- Sodium: 285.0 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 7.0 g
- Protein: 38.0 g
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