Easy Spinach Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz chopped frozen spinach, thawed & drained very well4 eggs1 cup fat free cottage cheese1/2 cup shredded soy or reduced fat cheddar cheese (calorie count was done using soy)2 tsp chopped garlicsalt & pepper to taste
Preheat oven to 350 degrees. Spray deep-dish pie pan with cooking spray.
Stir all ingredients together in a large bowl until well-mixed. Pour into pie pan, and bake for 45 minutes.
Great hot or cold!
Number of Servings: 4
Recipe submitted by SparkPeople user HKBLODGETT.
Stir all ingredients together in a large bowl until well-mixed. Pour into pie pan, and bake for 45 minutes.
Great hot or cold!
Number of Servings: 4
Recipe submitted by SparkPeople user HKBLODGETT.
Nutritional Info Amount Per Serving
- Calories: 161.5
- Total Fat: 6.8 g
- Cholesterol: 215.0 mg
- Sodium: 446.1 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 3.1 g
- Protein: 18.8 g
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