Chicken & Veg Stir Fry

Name: Chicken & Veg Stir Fry Recipe
Yield: 6
Ingredients: Chicken breast; Mushrooms; Onion; Red Bell Pepper; Baby corn; Stir Fry Seasoning; Soy Sauce; Sugar; Olive Oil

Number of Servings: 6

Ingredients

Chicken breastMushroomsOnionRed Bell PepperBaby cornStir Fry SeasoningSoy SauceSugarOlive Oil

Directions

Cook chicken in oil until no longer pink on the outside. Add onions, cook for 2-3 minutes. Add mushrooms. Cook 2 minutes. Add pepper, baby corn, stir fry seasoning, soy sauce, and sugar. Cook until sauce thickens. Serve over brown rice.

Number of Servings: 6

Recipe submitted by SparkPeople user SRHSTEELE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 309.4
Total Fat: 2.8 g
Cholesterol: 68.4 mg
Sodium: 381.2 mg
Total Carbs: 37.8 g
Dietary Fiber: 3.8 g
Protein: 32.0 g

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