Shabu Shabu (Kobe Beef with Veges, Spicy Miso Broth, and Sesame Seed and Ponzu Sauces)

Name: Shabu Shabu (Kobe Beef with Veges, Spicy Miso Broth, and Sesame Seed and Ponzu Sauces) Recipe
Yield: 1
Ingredients: *Miso Soup Broth (no tofu) 1 cup (remove); *Peppers hot chili red fresh 1 pepper (remove); Bahama Breeze Sesame Ginger Sauce 1 serving (remove); *Kikkom Ponzu Sauce 1 tbsp (remove); *Bok Choy raw-shreaded 1.5 cup (remove); Carrots raw .125 cup strips or slices (remove); Spinach fresh 2 leaf (remove); Tofu soft .75 piece (2-1/2 x 2-3/4 x 1) (remove); Asparagus fresh 2.5 spear medium (5-1/4 to 7 long) (remove); Broccoli cooked .125 cup chopped (remove); Romaine Lettuce (salad) .25 inner leaf (remove); Garlic .5 tsp (remove); *Daikon Radish fresh .0104 cup (remove); White Rice long grain .33 cup (remove); *Vegetable - Shimeji Mushroom 3.5oz - 100g 100 gram (remove); Pumpkin cooked .125 cup mashed (remove); Thinly Sliced Kobe Beef (8oz) 1 serving (remove)

Number of Servings: 1

Ingredients

*Miso Soup Broth (no tofu), 1 cup (remove)*Peppers, hot chili, red, fresh, 1 pepper (remove)Bahama Breeze, Sesame Ginger Sauce, 1 serving (remove)*Kikkom Ponzu Sauce, 1 tbsp (remove)*Bok Choy, raw-shreaded, 1.5 cup (remove)Carrots, raw, .125 cup, strips or slices (remove)Spinach, fresh, 2 leaf (remove)Tofu, soft, .75 piece (2-1/2" x 2-3/4" x 1") (remove)Asparagus, fresh, 2.5 spear, medium (5-1/4" to 7" long) (remove)Broccoli, cooked, .125 cup, chopped (remove)Romaine Lettuce (salad), .25 inner leaf (remove)Garlic, .5 tsp (remove)*Daikon Radish, fresh, .0104 cup (remove)White Rice, long grain, .33 cup (remove)*Vegetable - Shimeji Mushroom 3.5oz - 100g, 100 gram (remove)Pumpkin, cooked, .125 cup, mashed (remove)Thinly Sliced Kobe Beef (8oz), 1 serving (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user S-CSCHWEI3.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 849.6
Total Fat: 47.6 g
Cholesterol: 130.0 mg
Sodium: 2,051.5 mg
Total Carbs: 49.6 g
Dietary Fiber: 8.0 g
Protein: 57.7 g

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