Spaghetti Squash and Broccoli

Name: Spaghetti Squash and Broccoli Recipe
Prep time: 1 min
Cook time: 10 min
Total time: 11 min
Yield: 2
Ingredients: 3 cups cooked Spaghetti Squash; 1 cup frozen chopped Broccoli; 2 TBSP Smart Balance; garlic powder salt & pepper to taste; 1/2 c mozzarella shredded

(1)

Minutes to Prepare: 1
Minutes to Cook: 10

Number of Servings: 2

Ingredients

3 cups cooked Spaghetti Squash1 cup frozen chopped Broccoli2 TBSP Smart Balancegarlic powder, salt, & pepper to taste1/2 c mozzarella, shredded

Directions

Over medium heat saute squash and broccoli in smart balance. Season with garlic powder, salt, & pepper to taste. Spread evenly around pan, cook until edges are brown, this will caramelize the squash some. Top with cheese and allow to melt.

Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user MRS243.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 215.8
Total Fat: 10.9 g
Cholesterol: 15.0 mg
Sodium: 441.4 mg
Total Carbs: 21.8 g
Dietary Fiber: 5.9 g
Protein: 10.4 g

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Member Reviews

HAXLSN
This was absolutely delicious. - 10/29/12
CSHOWALTER2
I love spaghetti squash and I love broccoli. And I even love cheese. But the three of these together just didn't hit my palate. I've now got a lot of leftovers though. I'll update if it tastes better tomorrow. - 10/10/12