Black Bean & Corn Salsa (with Black Soy Beans)

Name: Black Bean & Corn Salsa (with Black Soy Beans) Recipe
Yield: 5
Ingredients: * Rotel Original Diced Tomatoes & Green Chilies (10 oz can); * Green Giant Mexicorn (11 oz can); * Green Chilies Diced (4 oz can); * Black Soy Beans (Eden) (1 can); * Diced Jalapeños 1 tbsp; * Extra Light Olive Oil 2 tbsp; * Cilantro dried 2 tbsp; * Scallions raw .5 cup chopped; * Garlic 3 cloves chopped; * Red Wine Vinegar 2 tbsp

Number of Servings: 5

Ingredients

* Rotel Original Diced Tomatoes & Green Chilies (10 oz can) * Green Giant Mexicorn (11 oz can) * Green Chilies, Diced (4 oz can) * Black Soy Beans (Eden) (1 can) * Diced Jalapeños, 1 tbsp * Extra Light Olive Oil, 2 tbsp * Cilantro, dried, 2 tbsp * Scallions, raw, .5 cup, chopped * Garlic, 3 cloves, chopped * Red Wine Vinegar, 2 tbsp

Directions

Mix olive oil & red wine vinegar in bowl. Drain each of the canned ingredients & add to bowl. Add scallions, jalapeño, garlic & cilantro. Mix well. Flavors are enhanced if you let it sit in the refrigerator overnight.

Nutritional Info Calculated for 1 cup serving

Number of Servings: 5

Recipe submitted by SparkPeople user AERIN_19711.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 197.7
Total Fat: 9.6 g
Cholesterol: 0.0 mg
Sodium: 526.5 mg
Total Carbs: 20.2 g
Dietary Fiber: 6.9 g
Protein: 9.5 g

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