Stew - Dobby

Name: Stew - Dobby Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 10
Ingredients: 10- one cup servings; Potato raw 12 small peeled & cubed; * Carrots raw 2 cup cubed; * Onions raw 1 large diced; * Tomato Sauce 1 cup; * Tomato Sauce with tomato tidbits 1 can 15 oz; * Beef round steak 16 oz fried till brown; * Garlic 2 tsp; * Pepper black 1 tbsp (remove); * Water tap 4 cup (8 fl oz) (remove)

Minutes to Prepare: 20
Minutes to Cook: 90

Number of Servings: 10

Ingredients

10- one cup servings Potato, raw, 12 small peeled & cubed * Carrots, raw, 2 cup, cubed * Onions, raw, 1 large diced * Tomato Sauce, 1 cup * Tomato Sauce, with tomato tidbits, 1 can, 15 oz * Beef, round steak, 16 oz fried till brown * Garlic, 2 tsp * Pepper, black, 1 tbsp (remove) * Water, tap, 4 cup (8 fl oz) (remove)

Directions

Brown meat and add all other ingredients. Cook till tender , about 90 minutes. 10 - one cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user DOBBYM.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 257.1
Total Fat: 2.3 g
Cholesterol: 25.9 mg
Sodium: 191.0 mg
Total Carbs: 44.8 g
Dietary Fiber: 6.6 g
Protein: 15.9 g

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