Homemade Tuna Salad with Plain Yogurt Substitute

Name: Homemade Tuna Salad with Plain Yogurt Substitute Recipe
Yield: 2
Ingredients: 1 Can of Tuna in water; About 1/2 cup of plain greek yogurt; About 2 Tsp of yellow mustard; About 1/4 cup chopped dill pickles; Pepper as desired

Number of Servings: 2

Ingredients

1 Can of Tuna in waterAbout 1/2 cup of plain greek yogurtAbout 2 Tsp of yellow mustardAbout 1/4 cup chopped dill picklesPepper as desired

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user JADIUS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 142.3
Total Fat: 0.9 g
Cholesterol: 24.8 mg
Sodium: 594.2 mg
Total Carbs: 4.1 g
Dietary Fiber: 0.4 g
Protein: 28.9 g

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Member Reviews

ANDIROTH
going to the kitchen RIGHT NOW!! thanks - 11/9/11