Pizza- kale pesto and carmelized fennel bulb w/italian sausage
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user J_COZENS.
pizza crust- Boboli, 100% whole wheat, 1/6 pizza=1 serving, 6 serving Italian sausage- Ralphs Private selection, spicy, 1 link=1 serving, 2 serving Fennel, 1 bulb mozarella ball, Cacique, low moisture, part-skim, 2.75 oz Cheddar Cheese, 2.25 oz Kale, 1.5 cup, chopped Parmesan Cheese, grated, .2 cupOlive Oil, .5 cup
Number of Servings: 6
Recipe submitted by SparkPeople user J_COZENS.
Nutritional Info Amount Per Serving
- Calories: 468.4
- Total Fat: 34.0 g
- Cholesterol: 43.6 mg
- Sodium: 681.7 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 5.9 g
- Protein: 17.7 g
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