Jenny's PB Strawberry Banana Soy Smoothie

Name: Jenny''s PB Strawberry Banana Soy Smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1/2 cup Silk Light Soymilk; 1/4-1/2 cup water; 5 Frozen Strawberries; 1 Small Banana; 5 Ice cubes; 1 Tbsp Jif Creamy Peanut Butter

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1/2 cup Silk Light Soymilk1/4-1/2 cup water5 Frozen Strawberries1 Small Banana5 Ice cubes1 Tbsp Jif Creamy Peanut Butter

Directions

Combine all ingredients in blender. Start with chop setting. Move to Frappe setting when all ingredients are chopped. Pour into tall glass/cup. This makes slightly more than 1 large serving, so it could be split into 2.

Number of Servings: 1

Recipe submitted by SparkPeople user JENNO79.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 246.5
Total Fat: 8.5 g
Cholesterol: 0.0 mg
Sodium: 124.6 mg
Total Carbs: 37.0 g
Dietary Fiber: 5.0 g
Protein: 8.3 g

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