Jenny's PB Strawberry Banana Soy Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup Silk Light Soymilk1/4-1/2 cup water5 Frozen Strawberries1 Small Banana5 Ice cubes1 Tbsp Jif Creamy Peanut Butter
Combine all ingredients in blender. Start with chop setting. Move to Frappe setting when all ingredients are chopped. Pour into tall glass/cup. This makes slightly more than 1 large serving, so it could be split into 2.
Number of Servings: 1
Recipe submitted by SparkPeople user .
Number of Servings: 1
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 246.5
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 124.6 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 5.0 g
- Protein: 8.3 g