Trail Mix (homemade)
- Minutes to Prepare:
- Number of Servings: 24
Ingredients
Directions
2 cups almonds2cups walnuts2cups pecans2 cups sunflower seeds2 cups pumpin seeds2 cups raisins
mix all nuts seeds and raisins together
wrap in 1/2 cup portions and take as snacks
should make 24 1/2 cup portions
Number of Servings: 24
Recipe submitted by SparkPeople user ROWPAUL.
wrap in 1/2 cup portions and take as snacks
should make 24 1/2 cup portions
Number of Servings: 24
Recipe submitted by SparkPeople user ROWPAUL.
Nutritional Info Amount Per Serving
- Calories: 330.7
- Total Fat: 26.2 g
- Cholesterol: 0.0 mg
- Sodium: 76.4 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 4.5 g
- Protein: 8.4 g
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