Gillian McKeith Pear Banana Strawberry smoothie

Name: Gillian McKeith Pear Banana Strawberry smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 ripe pears sliced; 1 medium ripe banana; 1 cup frozen strawberries; 1/2 cup water

(1)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 ripe pears, sliced1 medium ripe banana1 cup frozen strawberries1/2 cup water

Directions

Put all in a blender. Blend until smooth. makes 2 large servings.

Number of Servings: 2

Recipe submitted by SparkPeople user NOONLES.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 178.3
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 3.3 mg
Total Carbs: 45.7 g
Dietary Fiber: 6.9 g
Protein: 1.5 g

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Member Reviews

CD13415908
Really great for a quick healthy and tasty breakfast or snack. Best when eaten fresh, you don't even have to really like pears but it is really delicious. Make sure that you cut up the pears finely if you keep on the skin though. Great recipie! Thanks. - 12/24/12