Mom's Goulash
- Minutes to Cook:
- Number of Servings: 7
Ingredients
* Ground beef, lean, 21.6 oz (remove) * Ancient Harvent Quinoa Gluten Free Elbow Macroni, 8 oz (remove) * Tomato juice, without salt added, 36 fl oz (remove)Minced Garlic ~ 1/2 - 1 teaspoonOnion Powder - 1 1/2 tablespoonsSeasonings (Montreal Steak Seaonsings)Crushed Red Pepper
(1) In a large pot, brown the meat with the garlic & other seasonings
(2) Stir in tomato juice
(3) Simmer on low for 15 - minutes.
(4) Stir in Macaroni, bring to a boil, cook according to package directions (about 8 minutes).
(5) Serve hot! We like to add cheese to ours in the bowl. I like shaved Asiago and he likes provolone slices.
My mother cooks it with diced onions. I can't touch raw onions and he doesn't like to dice so we use 1 1/2 tablespoons of onion powder. My mother also adds a 1/2 stick of butter (but we don't). (not added to the calculator).
Makes 7 1-cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user AMYGRAHAM417.
(2) Stir in tomato juice
(3) Simmer on low for 15 - minutes.
(4) Stir in Macaroni, bring to a boil, cook according to package directions (about 8 minutes).
(5) Serve hot! We like to add cheese to ours in the bowl. I like shaved Asiago and he likes provolone slices.
My mother cooks it with diced onions. I can't touch raw onions and he doesn't like to dice so we use 1 1/2 tablespoons of onion powder. My mother also adds a 1/2 stick of butter (but we don't). (not added to the calculator).
Makes 7 1-cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user AMYGRAHAM417.
Nutritional Info Amount Per Serving
- Calories: 374.7
- Total Fat: 18.7 g
- Cholesterol: 65.6 mg
- Sodium: 78.3 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 2.9 g
- Protein: 18.9 g
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