KP Spinach Ham Quiche

Name: KP Spinach Ham Quiche Recipe
Yield: 8
Ingredients: Egg fresh 6 large; Onion 1 small; Cheddar Cheese 3 cup diced; *Pork cured ham steak boneless extra lean unheated 16 oz; Spinach frozen 1 package (10 oz) yields; Mix everything together cook 35 minutes at 350 degrees

(1)

Number of Servings: 8

Ingredients

Egg, fresh, 6 largeOnion, 1 smallCheddar Cheese, 3 cup, diced *Pork, cured, ham, steak, boneless, extra lean, unheated, 16 oz Spinach, frozen, 1 package (10 oz) yields Mix everything together, cook 35 minutes at 350 degrees

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user IVY_K_2.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 332.2
Total Fat: 22.6 g
Cholesterol: 216.2 mg
Sodium: 1,097.8 mg
Total Carbs: 2.9 g
Dietary Fiber: 1.0 g
Protein: 29.0 g

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