Vegy/Turkey Soup

Name: Vegy/Turkey Soup Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 10
Ingredients: 4 ounces of cooked extra lean turkey; 1 box of beef broth (low sodium); 1 large can of diced tomatoes (low sodium); 1 large celery stalk diced; 4-5 fresh zucchini diced; 1 large onion (yellow or white); 1 can of black beans; Franks HotSauce - to your liking

Minutes to Prepare: 30
Minutes to Cook: 20

Number of Servings: 10

Ingredients

4 ounces of cooked extra lean turkey 1 box of beef broth (low sodium)1 large can of diced tomatoes (low sodium)1 large celery stalk diced4-5 fresh zucchini diced1 large onion (yellow or white)1 can of black beansFranks HotSauce - to your liking

Directions

Makes 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user 9CHICA9.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 91.4
Total Fat: 0.4 g
Cholesterol: 4.5 mg
Sodium: 193.6 mg
Total Carbs: 15.0 g
Dietary Fiber: 5.0 g
Protein: 8.0 g

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