Vegetarian "Sausage" Gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 Morningstar Farms Breakfast Patties1 Cup Milk 1% or Skim2 T All Purpose FlourPepper to taste
Makes 2 Servings (Serve over a biscuit)
1. Thaw the patties enough to brake up.
2. Break the patties into small chunks into a small frying pan.
3. Combine the milk and flour and pour over the chunks. Heat on medium until bubbly.
4. Cook about 2 minutes more until thickened. Add pepper to taste. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user MLBAGDASARIAN.
1. Thaw the patties enough to brake up.
2. Break the patties into small chunks into a small frying pan.
3. Combine the milk and flour and pour over the chunks. Heat on medium until bubbly.
4. Cook about 2 minutes more until thickened. Add pepper to taste. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user MLBAGDASARIAN.
Nutritional Info Amount Per Serving
- Calories: 159.2
- Total Fat: 4.0 g
- Cholesterol: 6.9 mg
- Sodium: 313.0 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.2 g
- Protein: 14.8 g
Member Reviews
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_MAOMAO_
I ate lunch today at Portland Adventist Medical Center's cafeteria. These ingredients look perfect to reproduce their country gravy, which I poured over a biscuit and 2 MF breakfast patties. It was the most satisfying treat I've had in a very long time! Thanks for posting this recipe. - 10/7/09