Chocolate Peanut Butter Dessert

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 scoop Biochem Chocolate Fudge Protein powder (or whatever protein powder you have on hand - use 1/2 serving.)1 TB PB2 1/2 cup 2% Cottage Cheese2 TB Unsweetened Coconut Milk (or Almond milk)1 tsp of Splenda
Directions
Mix together in Magic Bullet until creamy. Serve chilled. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user CODYJO2009.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 184.6
  • Total Fat: 3.7 g
  • Cholesterol: 9.0 mg
  • Sodium: 527.0 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 28.5 g

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