No Bake Protein Bars
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
2 Cups Quick cooking Oats1/2 Cup Peanut Butter4 Scoops Protein Powder (I used Oats and Whey Chocolate)1 Tbsp Flaxseeds1/2 Cup Water
Knead all ingredients in a bowl.
Line 9 x 9 pan with wax paper. Spread dough into pan using spatula.
Freeze for 30 Minutes.
Remove from freezer and cut into 8 bars.
Number of Servings: 8
Recipe submitted by SparkPeople user DEBLYNNH.
Line 9 x 9 pan with wax paper. Spread dough into pan using spatula.
Freeze for 30 Minutes.
Remove from freezer and cut into 8 bars.
Number of Servings: 8
Recipe submitted by SparkPeople user DEBLYNNH.
Nutritional Info Amount Per Serving
- Calories: 244.4
- Total Fat: 10.7 g
- Cholesterol: 20.0 mg
- Sodium: 278.0 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 4.5 g
- Protein: 17.8 g
Member Reviews