TVP breakfast sausage patties

Name: TVP breakfast sausage patties Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 9
Ingredients: 1 Cup water; 1 Vegetable stock cube; 1/3 tsp ground thyme; 1/3 tsp ground sage; 1/4 tsp Onion powder; 1/4 tsp Garlic Powder; 1/4 tsp Ground oregano; 1/4 tsp Ground basil; 1 Cup dry textured vegetable protein (TVP); 2 Medium eggs; 1/4 Cup bread crumbs; 1 Tbsp Vegetable oil

(5)

Minutes to Prepare: 20
Minutes to Cook: 5

Number of Servings: 9

Ingredients

1 Cup water1 Vegetable stock cube1/3 tsp ground thyme1/3 tsp ground sage1/4 tsp Onion powder1/4 tsp Garlic Powder1/4 tsp Ground oregano1/4 tsp Ground basil1 Cup dry textured vegetable protein (TVP)2 Medium eggs1/4 Cup bread crumbs1 Tbsp Vegetable oil

Directions

Add stock cube and spices to water, bring to boil. Add TVP. Remove from heat, stir well, and allow to cool enough to mix with eggs , about 15 mins. Beat egg and add to TVP mixture along with bread crumbs.
Let mixture sit for 5 mins. Form patties (extra may be frozen). Fry up (about 3 minutes per side, till nicely browned) and enjoy! Patties will be soft, so turn gently.

Number of Servings: 9

Recipe submitted by SparkPeople user THORN-E-ROSE.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 61.2
Total Fat: 2.7 g
Cholesterol: 42.2 mg
Sodium: 51.8 mg
Total Carbs: 3.8 g
Dietary Fiber: 0.9 g
Protein: 4.7 g

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Member Reviews

ZRIE014
tasty - 10/5/20
CHERIW82
I bought a small bag of TVP on a whim. This was my first foray into vegetarian cooking, and I love them! I was very surprised that the rehydrated TVP actually has a very meaty texture. I can definitely see myself having these for breakfast frequently. Thanks for the great recipe! - 6/8/16
ILIKETOZUMBA
These were excellent! I added red pepper flakes because it's not sausage flavor to me without red pepper flakes. Also, I didn't add oil to them because I thought the oil was for frying them (the recipe didn't mention mixing it in)...but these patties definitely needed oil mixed in. Still tasty! - 2/9/13
HBALDWIN_1
WOW!!!! this is my first time trying TVP. Have wanted more vegetarian in my life, have to be gluten free(no wheat products) couldn't eat the veg burgers in the grocery. Made this with Gluten Free bread crumbs (food processed dried gluten free bread from the grocery) and gluten free broth! Delicious! - 1/9/13
SOCCERMEDIC1974
This was the first time I cooked with TVP. I didn't use the sage or onion powder and I made them into burger they turned out good. I also added a little flour into them. - 8/31/11
KASEYCOFF
I LOVE TVP! I haven't tried this yet, but I will - and after I do, I'll be back to tick a rating. Thanx for posting--! - 2/27/11

Reply from ROSE-N-SURREY (2/27/11)
I just made a batch this afternoon and put them in the freezer so I can treat myself when I have a fancy. Hope you enjoy these.