SLOW COOKER PORK CHOPS

Name: SLOW COOKER PORK CHOPS Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 4 lean thick cut pork chops; 1 can cream of mushroom soup (use low sodium or healthy request); 1 can chopped tomatoes; 2 tsp worcestershire sauce; large onion sliced; package of fresh mushrooms (if you like)

(3)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

4 lean thick cut pork chops1 can cream of mushroom soup (use low sodium or healthy request)1 can chopped tomatoes2 tsp worcestershire saucelarge onion slicedpackage of fresh mushrooms (if you like)

Directions

Place sliced onions in bottom of slow cooker. Lightly brown chips if really thick, otherwise put them straight in the pot. Combine soup, 1/2 can of water, tomatoes and worcestershire. Pour over meat. Cook on high 3-4 hrs, or on low 6-8 hrs. Add mushrooms last hour.

SERVES 4

Option: thaw a box of frozen spinach and throw in the last hour.

I got this recipe from JUSTEL on the Purple Pound Punchers team.

Number of Servings: 4

Recipe submitted by SparkPeople user SKINNYSOON13.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 261.1
Total Fat: 12.8 g
Cholesterol: 62.3 mg
Sodium: 370.8 mg
Total Carbs: 10.3 g
Dietary Fiber: 1.5 g
Protein: 22.9 g

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Member Reviews

COCOTREASURE
Yum. This was easy to do and delicious! thanks for sharing - 2/26/08
TAMI39
The sauce is a little tangy but served over rice it mellowed out. - 1/14/08
BAMAG06
This was very good. I put it in before class today and the smell was great waiting for me when I got home. I used 1/2 pack of spinach, only 1 tsp of worschesire, added the mushrooms, a shallot a clove of garlic. Very good. - 1/3/08