Escargot Vegetable Medley with Oysters

Name: Escargot Vegetable Medley with Oysters Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: * Onions raw 215 grams (remove); * Yellow Peppers (bell peppers) 105 grams (remove); * Red Ripe Tomatoes 292 grams (remove); * Carrots raw 188 grams (remove); * Mushrooms fresh 330 grams (remove); * Encore Sea-Far Escargots 115 gram(s) (remove); * Our Compliments Whole Smoked Oysters 65 gram(s) (remove); * *Tobasco (Original) 2 tsp (remove); Season with a dash or two of red pepper flakes

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

* Onions, raw, 215 grams (remove) * Yellow Peppers (bell peppers), 105 grams (remove) * Red Ripe Tomatoes, 292 grams (remove) * Carrots, raw, 188 grams (remove) * Mushrooms, fresh, 330 grams (remove) * Encore Sea-Far Escargots, 115 gram(s) (remove) * Our Compliments Whole Smoked Oysters, 65 gram(s) (remove) * *Tobasco (Original), 2 tsp (remove)Season with a dash or two of red pepper flakes

Directions

Chop everything and throw in a pan and cook on the stove

Number of Servings: 4

Recipe submitted by SparkPeople user DEM0N_SPAWN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 132.2
Total Fat: 3.5 g
Cholesterol: 10.0 mg
Sodium: 245.7 mg
Total Carbs: 18.4 g
Dietary Fiber: 5.1 g
Protein: 10.4 g

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Member Reviews

AHODGES7
I would X the smoked oysters, - 5/30/11