Chocolate Cottage Cheese Pancakes

Name: Chocolate Cottage Cheese Pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 2 tablespoons whole wheat flour; 2 tablespoons cocoa unsweetened; 2 packets splenda; 1/4 cup nonfat cottage cheese; 1/4 teaspoon vanilla extract

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 tablespoons whole wheat flour2 tablespoons cocoa, unsweetened2 packets splenda1/4 cup nonfat cottage cheese1/4 teaspoon vanilla extract

Directions

Combine all ingredients in mini blender container and blend until completely smooth. Pour into five dollar-size cakes on a preheated nonstick griddle. One serving.

Number of Servings: 1

Recipe submitted by SparkPeople user GEMINIDREAM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 106.3
Total Fat: 1.9 g
Cholesterol: 2.5 mg
Sodium: 7.0 mg
Total Carbs: 17.5 g
Dietary Fiber: 5.4 g
Protein: 10.4 g

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