Chicken Chili Low Calorie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
12 oz Chicken Breast (Cubed into small chunks)1 Medium Yellow Onion (Chopped to small pieces)McCormick Chili Seasoning Mix2 Cans Stewed Tomatoes (14.5 oz per can)1 Tbsp Light Olive Oil1 Can of Light Red Kidney Beans (15.5 oz)
Add Olive Oil to Pot
Add Chicken, onion and brown for about 10 minutes on medium heat
Add remaining items and simmer for 1 hour.
Serving Size 8 oz
Number of Servings: 7
Recipe submitted by SparkPeople user SNOWMANINMI19.
Add Chicken, onion and brown for about 10 minutes on medium heat
Add remaining items and simmer for 1 hour.
Serving Size 8 oz
Number of Servings: 7
Recipe submitted by SparkPeople user SNOWMANINMI19.
Nutritional Info Amount Per Serving
- Calories: 174.3
- Total Fat: 2.7 g
- Cholesterol: 23.6 mg
- Sodium: 675.6 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 2.3 g
- Protein: 14.9 g
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