Cottage Pie

Name: Cottage Pie Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Ingredients: 450g lean ground beef; 1 small onion chopped; 3 cloves garlic minced; 1 tsp. flour; 1 tsp worcestershire sauce; 1/2 cup beef stock; ground pepper; 250g frozen kernel corn; 200g diced potatoes; 1/8 cup 1% milk; 1 tbsp. Parmesan cheese

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 6

Ingredients

450g lean ground beef1 small onion, chopped3 cloves garlic, minced1 tsp. flour1 tsp, worcestershire sauce1/2 cup beef stockground pepper250g frozen kernel corn200g diced potatoes1/8 cup 1% milk1 tbsp. Parmesan cheese

Directions

Brown meat with onions & garlic. Mix together flour, stock & worcestershire. Add to meat, cook until thickened. Boil potatoes until soft and mash with milk and parmesan. Rinse corn in hot water until defrosted. Layer meat, corn then potatoes. Bake until heated through.

Number of Servings: 6

Recipe submitted by SparkPeople user ICEDIVA2.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 309.0
Total Fat: 16.1 g
Cholesterol: 57.8 mg
Sodium: 154.6 mg
Total Carbs: 23.9 g
Dietary Fiber: 2.9 g
Protein: 16.0 g

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