Cream of Wheat

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
* *Quaker Cream of Wheat, 1 serving * Milk, 2%, 1 cup * Water, tap, .25 cup (8 fl oz) * Salt, 1/8 tsp * Granulated Sugar, 3 tsp * Cinnamon Stick, 1
Directions
Bring water with sugar, salt and cinnamon stick to a boil.
Add milk and gradually add cream of wheat, stirring constantly until well blended.
Lower flame and keep stirring to avoid forming lumps until thickened.
Sever and let it cool slightly.

Number of Servings: 1

Recipe submitted by SparkPeople user MARGARET_70.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 290.8
  • Total Fat: 4.8 g
  • Cholesterol: 19.5 mg
  • Sodium: 481.9 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 8.1 g

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