Creamy Garlic Chicken and Veggies
- Number of Servings: 4
Ingredients
Directions
1/2 container Philadelphia cooking creme (savory garlic flavor)2 cups broccoli2 cups cauliflower3 tbsp red onion2 large chicken breast, cubed (about 1 pound)1/2 cup 2% milk2 cups cooked Barilla whole wheat thin spaghetti pastaMrs Dash spices to tasteGarlic powder to taste
Cook chicken breast with garlic powder and spices in non stick skillet, add cauliflower and broccoli and 1.4 cup milk. Cook covered until cooked through. Add pasta, cooking creme and remaining 1/4 cup milk. Cook covered until all ingredients are mixed and integrated. Makes 4 to 5 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user AARONSGIRL420.
Number of Servings: 4
Recipe submitted by SparkPeople user AARONSGIRL420.
Nutritional Info Amount Per Serving
- Calories: 367.6
- Total Fat: 7.4 g
- Cholesterol: 83.2 mg
- Sodium: 353.3 mg
- Total Carbs: 40.2 g
- Dietary Fiber: 7.2 g
- Protein: 36.8 g
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