Creole Spaghetti withTurkey Sausage meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 leeks- washed and chopped8oz white mushrooms- sliced10 pitted kalamata olives- minced2 stalks celery thinly sliced4 patties Jenny O Turkey sausage( 2 servings) pinched into 10 pieces each and rolled into small balls2 cups classico tomato basil sauce( or comparable 50 cal per serving sauce) 1.5 cups cooked salad shrimp- thawed8oz barilla plus spaghetti( cooked)$ Tbls parmesan* optional
In a large non stick pot over high heat- saute leeks, mushrooms, olives, celery, olive oil and sausage balls together stirring occasionally until veggies are soft and sausage is browned. Season with 1 teas salt free veg seasoning & 1/8 teas crushed red pepper flakes. Add sauce and heat till hot. Turn off heat and add shrimp- season with creole seasoning to taste- I use about 1/2 teas Tony Roma's brand.
Divide cooked pasta into 4 bowls and spoon sauce over pasta. *optional- sprinkle 1 Tble parmesan over each.
Makes 4 generous and filling servings!
Number of Servings: 4
Recipe submitted by SparkPeople user BIGOLEDIVA.
Divide cooked pasta into 4 bowls and spoon sauce over pasta. *optional- sprinkle 1 Tble parmesan over each.
Makes 4 generous and filling servings!
Number of Servings: 4
Recipe submitted by SparkPeople user BIGOLEDIVA.
Nutritional Info Amount Per Serving
- Calories: 464.4
- Total Fat: 12.8 g
- Cholesterol: 110.5 mg
- Sodium: 762.2 mg
- Total Carbs: 57.5 g
- Dietary Fiber: 7.5 g
- Protein: 30.2 g
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