Kale and Pear Salad

Name: Kale and Pear Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Raw kale medium size pear vinegar

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Raw kale, medium size pear, vinegar

Directions

Finely chop raw kale. Cube half of a medium size pear. Mix and drizzle with 1 tbsp apple cider vinegar or red wine vinegar.

Number of Servings: 1

Recipe submitted by SparkPeople user SIRHCIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 123.9
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 60.0 mg
Total Carbs: 28.1 g
Dietary Fiber: 7.2 g
Protein: 5.3 g

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