Flax Hemp Coconut Muffins

Name: Flax Hemp Coconut Muffins Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 20
Ingredients: Wheat Flour unsweetened applesauce 2 ripe bananas agave nectar vanilla extract shredded coconut hemp protein (Tempt brand) flaxseeds baking soda baking powder cinnamon nutmeg walnuts.

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 20

Ingredients

Wheat Flour, unsweetened applesauce, 2 ripe bananas, agave nectar, vanilla extract, shredded coconut, hemp protein (Tempt brand), flaxseeds, baking soda, baking powder, cinnamon, nutmeg, walnuts.

Directions

Scoop 1/4 cup batter into each greased cupcake spot, bake @ 375 for 25 minutes. Muffins will look done a while before they are cooked all the way through so stick to 25 minutes.

Number of Servings: 20

Recipe submitted by SparkPeople user HAYLEYLUMBRERAS.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 119.7
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 89.5 mg
Total Carbs: 18.3 g
Dietary Fiber: 3.5 g
Protein: 3.0 g

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