healthy whole wheat strawberry pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
* Milk, nonfat, 1.5 cup (remove) * Egg, fresh, 2 large (remove) * Butter, salted, 1 tbsp (remove) * *Whole Wheat Flour, 1 cup (remove) * *Flour, white, .5 cup (remove) * Baking Powder, 1.5 tsp (remove) * Salt, .5 tsp (remove) * Strawberries, fresh, 1 cup, sliced (remove) * *Splenda, 3 T (remove)
combine dry ingredients. combine wet ingredients and stir well with a whisk. then add fruit.
cook over medium heat on a griddle with pam cooking spray. each pancake can be measured with 1/3 c. measuring cup, or however you like.
Number of Servings: 6
Recipe submitted by SparkPeople user LEKSIPATSY.
cook over medium heat on a griddle with pam cooking spray. each pancake can be measured with 1/3 c. measuring cup, or however you like.
Number of Servings: 6
Recipe submitted by SparkPeople user LEKSIPATSY.
Nutritional Info Amount Per Serving
- Calories: 180.7
- Total Fat: 4.3 g
- Cholesterol: 77.1 mg
- Sodium: 382.7 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 3.4 g
- Protein: 8.1 g
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