low fat chocolate muffins

  • Number of Servings: 27
Ingredients
3 cups all bran cereal2.5 cups water1 box brownie mix1 tsp vanilla1.5 tsp baking powder
Directions
soak cereal in water for at least 5 minutes or until falling apart
add brownie mix vanilla and baking powder and mix well
put in muffin tins (I use liners so they do not stick)

bake at 350 for 20-30 minutes

these freeze well

Number of Servings: 27

Recipe submitted by SparkPeople user DOCTORMOM2.

Servings Per Recipe: 27
Nutritional Info Amount Per Serving
  • Calories: 74.2
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.9 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.4 g

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