peanut butter banana bread/muffins

Name: peanut butter banana bread/muffins Recipe
Prep time: 15 min
Cook time: 70 min
Total time: 85 min
Yield: 16
Ingredients: 2.5 bananas; 1/3 cup plain fat free yogurt; 1/3 cup peanut butter; 3 T butter melted; 2 large eggs; 2/3 c. agave nectar; 6.75 oz. spelt flour; 1/4 c flaxseed; 3/4 tsp baking soda; 1/2 tsp salt; 1/2 tsp cinnamon 1/8 tsp allspice; 1 large scoop MRX whey protein powder (opt.); 1/2 c. dark chocolate chips

Minutes to Prepare: 15
Minutes to Cook: 70

Number of Servings: 16

Ingredients

2.5 bananas1/3 cup plain fat free yogurt1/3 cup peanut butter3 T butter, melted2 large eggs2/3 c. agave nectar6.75 oz. spelt flour1/4 c flaxseed3/4 tsp baking soda1/2 tsp salt1/2 tsp cinnamon 1/8 tsp allspice1 large scoop MRX whey protein powder (opt.)1/2 c. dark chocolate chips

Directions

mash bananas in large bowl. Add all other liquid ingredients, and mix with a mixer until smooth. In another bowl, measure all dry ingredients and whisk together. Stir dry ingredients into liquid ingredients gently. Stir in chocolate chips. Bake bread for 1 hr 10 minutes until done, and muffins 22 minutes, or until done. Makes 16 servings.

Number of Servings: 16

Recipe submitted by SparkPeople user DDFULEKY1.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 210.9
Total Fat: 8.2 g
Cholesterol: 36.6 mg
Sodium: 38.2 mg
Total Carbs: 31.8 g
Dietary Fiber: 2.9 g
Protein: 4.7 g

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