Mango and chickpea salsa

Name: Mango and chickpea salsa Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 5
Ingredients: 250 g chick peas (one can drained); I large mango 250 g cut into small pieces; I red pepper diced into small pieces; cilantro 4 tbs; 2-3 tbs lime/lemon juice; salt and pepper and dash of tabsco according to taste

Minutes to Prepare: 20
Minutes to Cook: 5

Number of Servings: 5

Ingredients

250 g chick peas (one can drained)I large mango 250 g cut into small piecesI red pepper diced into small piecescilantro 4 tbs2-3 tbs lime/lemon juice salt and pepper and dash of tabsco according to taste

Directions

Toss all the ingredients together and add salt, and pepper to taste for a bit of extra kick add a dash of sweet chilli or tabsco sauce.

Number of Servings: 5

Recipe submitted by SparkPeople user PARVEENBALA.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving