Crock pot sirloin vegetable soup

Name: Crock pot sirloin vegetable soup Recipe
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 8
Ingredients: 1 pound of sirloin steak fat trimmed and cubed; 1 carrot peeled and sliced; 1 1/2 medium stalks of celery sliced; 1 1/2 c. fresh or frozen corn; 1 can of italian style green beans (keep juice); 3 c. water; 2 medium potatoes peeled and cubed; 2 cans of diced tomatoes (keep juice); 2 t. italian seasoning; 2 t. onion salt; 2 t. Mrs Dash garlic and herb seasoning; 1 t. black pepper

(1)

Minutes to Prepare: 20
Minutes to Cook: 480

Number of Servings: 8

Ingredients

1 pound of sirloin steak, fat trimmed, and cubed1 carrot, peeled and sliced1 1/2 medium stalks of celery sliced1 1/2 c. fresh or frozen corn1 can of italian style green beans (keep juice)3 c. water2 medium potatoes, peeled and cubed2 cans of diced tomatoes (keep juice)2 t. italian seasoning2 t. onion salt2 t. Mrs Dash garlic and herb seasoning1 t. black pepper

Directions

Put all of the ingredients into the crockpot including the juices from the green beans and the tomates and stir. Cover and cook on low for 8 hours. Serve with celery sticks and peanut butter and raw carrots (not included in the calorie tracker)

Number of Servings: 8

Recipe submitted by SparkPeople user 12004RILEY.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 229.0
Total Fat: 5.1 g
Cholesterol: 50.4 mg
Sodium: 248.1 mg
Total Carbs: 25.0 g
Dietary Fiber: 5.3 g
Protein: 21.1 g

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