Beef jerky sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3-4 oz beef jerky1 c. boiling water1 tblsp. vegetable oil1/2 c. chopped onion1/2 c. chopped green pepperpinch of kosher salt2 cloves of garlic, minced1 14.5 oz can of chopped tomatoes1 tsp. dried parsley1/4 c. heavy cream
Cut the jerky into bite size pieces, place in boiling water, and set aside.
Place the vegetable oil, onion, and bell pepper, along with a pinch of kosher salt, in a large, 12-inch saute pan over medium heat. Sweat for 4 to 5 minutes or until the onions are translucent.
Add the garlic and continue to cook for 2 to 3 minutes. Add the jerky and its liquid along with the tomatoes, parsley, and cream, and continue to cook for 8 to 10 minutes or until the sauce thickens slightly.
Serve over toast, biscuits, rice, or pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user BZARCHER.
Place the vegetable oil, onion, and bell pepper, along with a pinch of kosher salt, in a large, 12-inch saute pan over medium heat. Sweat for 4 to 5 minutes or until the onions are translucent.
Add the garlic and continue to cook for 2 to 3 minutes. Add the jerky and its liquid along with the tomatoes, parsley, and cream, and continue to cook for 8 to 10 minutes or until the sauce thickens slightly.
Serve over toast, biscuits, rice, or pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user BZARCHER.
Nutritional Info Amount Per Serving
- Calories: 194.6
- Total Fat: 12.1 g
- Cholesterol: 60.4 mg
- Sodium: 524.8 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.6 g
- Protein: 16.8 g
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