Grilled Banana Sandwich

Name: Grilled Banana Sandwich Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: -2 slices Sarah Lee 45-calorie & Delightful Multi-Grain bread (or any bread of your choice); -1/3 cup Egg Beaters; -1/2 of a medium banana sliced; -2 tsp Splenda Brown Sugar; -2 tsp ground cinnamon; -1/8 cup sugar free syrup

(1)

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 1

Ingredients

-2 slices Sarah Lee 45-calorie & Delightful Multi-Grain bread (or any bread of your choice)-1/3 cup Egg Beaters-1/2 of a medium banana, sliced-2 tsp Splenda Brown Sugar-2 tsp ground cinnamon-1/8 cup sugar free syrup

Directions

-Spray pan with non-stick cooking spray
-Dredge both sides of the bread in Egg Beaters, as if you are making French Toast
-Place bread in pan, sprinkle with brown sugar
-Add banana to pan to grill
-Flip french toast and sprinkle new side with ground cinnamon
-Plate 1 slice of bread, top with grilled banana and drizzle with syrup. Top with other slice of french toast

Serve and enjoy :) Also good with some powdered sugar dusted on top!

Number of Servings: 1

Recipe submitted by SparkPeople user KALYN89.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 247.4
Total Fat: 1.4 g
Cholesterol: 0.8 mg
Sodium: 443.0 mg
Total Carbs: 48.2 g
Dietary Fiber: 6.6 g
Protein: 14.6 g

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Member Reviews

SUNNY400
This was absolutely excellent! Using the egg whites on the bread made it very light and provided a nice texture. I aleady added to this to my meal plan for tomorrow morning. Thank you sharing! - 6/21/11
KEEPITMOVIN_H2O
I didn't know anyone else had ever done this! One of my favorite breakfasts in the world :) - 3/7/11

Reply from KALYN89 (3/7/11)
It's seriously the best, isn't it?!