Crockpot Orange Chicken and Sweet Potatoes

Name: Crockpot Orange Chicken and Sweet Potatoes Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 6
Ingredients: Chicken Breast no skin 1 pound; Sweet potato cooked baked in skin without salt 2 large (remove); *Flour white .5 cup (remove); Salt 1 tsp (remove); Nutmeg ground 1 tsp (remove); Cinnamon ground 1 tsp (remove); Garlic powder 1 tsp; Pepper black 1 dash (remove); *Campbell's Cream of Chicken Soup (98% fat free) 1.25 cup (remove); Orange Juice .5 cup (remove); Brown Sugar 4 tsp packed (remove)

(2)

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 6

Ingredients

Chicken Breast, no skin, 1 poundSweet potato, cooked, baked in skin, without salt, 2 large (remove)*Flour, white, .5 cup (remove)Salt, 1 tsp (remove)Nutmeg, ground, 1 tsp (remove)Cinnamon, ground, 1 tsp (remove)Garlic powder 1 tspPepper, black, 1 dash (remove)*Campbell's Cream of Chicken Soup (98% fat free), 1.25 cup (remove)Orange Juice, .5 cup (remove)Brown Sugar, 4 tsp packed (remove)

Directions

Make in crockpot on Low for 8-10 hours or High 3-4 hours

1. Slice sweet potatoes and place on bottom of crock pot
2. Rinse chicken, pat dry, Combine flour, salt, nutmeg, cinnamon, pepper and garlic powder. Coat each piece of chicken in flour mixture and place on top of potatoes.
3. Combine soup with remaining ingredients. Stir well. Pour over chicken.
4. Cover and cook!!!
* Great served over whole grain rice

Number of Servings: 6

Recipe submitted by SparkPeople user MSTAVISH79.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 239.8
Total Fat: 2.5 g
Cholesterol: 54.9 mg
Sodium: 796.8 mg
Total Carbs: 29.8 g
Dietary Fiber: 2.8 g
Protein: 23.5 g

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Member Reviews

MIFFLIN
Recipe is from "Fix It & Forget It" cookbook & does call for 1/2 tsp grated orange rind which I didn't have & 4 oz can mushrooms. A bit bland, but hubby liked it. High carb if you serve with rice since it already has has sweet potatoes - 1/30/09
SIMPLYLIVING
This is a good recipe but it still needs some tweaking for flavor. It is a bit bland. I would use citrus zest and a bit more oj. It is a great idea though! - 12/1/07