blueberry compote

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  • Number of Servings: 12
Ingredients
Brown Sugar, 2 cup, packed (remove)Water, tap, 2 cup (8 fl oz) (remove)*Lemon Juice and zest, 1 lemon yields (remove)Blueberries, frozen (unsweetened), 2 cup, unthawed (remove)
Directions
boil water. zest and sugar until dissolved
add lemon juice and blueberries until plump and soft
blend if using in drink

about 4 tbsp serving

Number of Servings: 12

Recipe submitted by SparkPeople user TERASMASH.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 152.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.8 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.1 g

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