Chicken Soup - Mushroom, Pasta, Garbonzo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Olive Oil, 2 TablespoonsGarlic, fresh, diced 1 TablespoonOnion, Sweet, MediumMushroom, 6Celery, fresh, 2 stalksCarrots, 12 ozChicken breast, cooked, 8 ozRotini Pasta, Whole Grain, 1 CupGarbonzo Beans, 1 cup
1. In a separate sauce pan, boil water and add rotini pasta. Cook for 3 or 4 minutes, then drain the half-cooked pasta, and set aside.
2. Prepare garbonzo beans and set aside.
3. Add oil to stock pot, heat and add garlic to flavor the oil. Cut onion in half, slice into thin wedges, add to oil when garlic sizzles. Cook till onion is clear. Slice mushrooms, add to cooked onion, and let it all heat up. Slice celery and carrots, add and heat up. Dice up the cooked chicken, add it in along with any drippings or bullion next. Add 2 cups of water, more if desired, and simmer. Allow flavors to blend five or ten minutes, more if desired.
4. Add rotini pasta and garbonzo beans, add water to cover, and simmer ten minutes more.
Number of Servings: 6
Recipe submitted by SparkPeople user DEPARRISH.
2. Prepare garbonzo beans and set aside.
3. Add oil to stock pot, heat and add garlic to flavor the oil. Cut onion in half, slice into thin wedges, add to oil when garlic sizzles. Cook till onion is clear. Slice mushrooms, add to cooked onion, and let it all heat up. Slice celery and carrots, add and heat up. Dice up the cooked chicken, add it in along with any drippings or bullion next. Add 2 cups of water, more if desired, and simmer. Allow flavors to blend five or ten minutes, more if desired.
4. Add rotini pasta and garbonzo beans, add water to cover, and simmer ten minutes more.
Number of Servings: 6
Recipe submitted by SparkPeople user DEPARRISH.
Nutritional Info Amount Per Serving
- Calories: 255.6
- Total Fat: 7.4 g
- Cholesterol: 26.7 mg
- Sodium: 204.4 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 10.5 g
- Protein: 18.9 g
Member Reviews