Healthy Granola Bars

Name: Healthy Granola Bars Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 12
Ingredients: Olive Oil 1 1tsp; Honey .5 tbsp; Water tap .75 cup (8 fl oz); Honey Puffed Kashi cereal .75 cup; Steel Cut Oats dry 0.5 cup; *Wheat flour white bread enriched .75 cup; Almonds .5 cup whole; Walnuts .25 cup shelled; Cranberries dried sweetened (craisins) 0.25 cup

Minutes to Prepare: 10
Minutes to Cook: 12

Number of Servings: 12

Ingredients

Olive Oil, 1 1tsp Honey, .5 tbsp Water, tap, .75 cup (8 fl oz)Honey Puffed Kashi cereal, .75 cup Steel Cut Oats, dry, 0.5 cup *Wheat flour, white, bread, enriched, .75 cupAlmonds, .5 cup, whole Walnuts, .25 cup shelledCranberries, dried, sweetened (craisins), 0.25 cup

Directions

Mix all ingredients in a bowl, lay out in one big square on a greased cookie sheet and bake for 12 minutes at 350 degrees.
Cool before cutting.

Number of Servings: 12

Recipe submitted by SparkPeople user GABBY47.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 122.7
Total Fat: 5.4 g
Cholesterol: 0.0 mg
Sodium: 1.0 mg
Total Carbs: 16.4 g
Dietary Fiber: 2.0 g
Protein: 3.8 g

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