Turkey Sausage Scramble

Name: Turkey Sausage Scramble Recipe
Yield: 6
Ingredients: 2 cups Egg Beaters; 1 cup shredded cheddar cheese; 1 lb Lean Breakfast Sausage

Number of Servings: 6

Ingredients

2 cups Egg Beaters1 cup shredded cheddar cheese1 lb Lean Breakfast Sausage

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user JESS_22554.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 246.1
Total Fat: 14.0 g
Cholesterol: 20.6 mg
Sodium: 265.0 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.0 g
Protein: 26.7 g

More Recipes Like This

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME70

CALS237

(253 ratings)

Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 236.6 FAT 10.1 PROTEIN 31.2 CARBS 3.5 FIBER 0.1

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

TIME0

CALS370

(240 ratings)

Southwest Chicken Stew

A recipe that is full of great taste and loaded with potassium.Submitted by: CHATTYCATHY2

CALORIES 370.2 FAT 4.2 PROTEIN 32.1 CARBS 55.3 FIBER 13.3

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

Member Reviews