Shrimp and Avocado Bowl
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1. Preheat the broiler. In a medium ovenproof pan, toss the shrimp with 1 teaspoon each of the sesame oil and the honey. Add the cayenne.
2. Lay the shrimp flat. Broil for 2 minutes per side. Transfer to a plate.
3. Heat a small nonstick skillet over medium heat and add the remaining teaspoon of sesame oil. Pour in the eggs. Cook undisturbed until set, about 2 minutes. Flip and cook until just set on the second side, 1 more minute. Transfer to a board and cut into strips.
4. In a small bowl, combine the soy sauce and rice wine vinegar with the remaining 1/2 teaspoon honey.
5. Fold the edamame and sesame seeds into the rice. Serve the rice in bowls topped with the egg strips, shrimp, and avocado. Place the soy-vinegar mixture in a small bowl and use at the table for drizzling.
Number of Servings: 4
Recipe submitted by SparkPeople user SPOOKYTHECAT.
20 medium cleaned, shelled, tail-on shrimp (about 1pound) thawed if frozen2 teaspoons sesame oil1 1/2 teaspoons honeySmall pinch cayenne pepper2 eggs, lightly beaten1 tablespoon light soy sauce1 tablespoon rice wine vinegar1 cup shelled edamame, steamed2 teaspoons toasted sesame seeds1 1/4 cups rice, cooked according to package directions1 ripe avocado, sliced
1. Preheat the broiler. In a medium ovenproof pan, toss the shrimp with 1 teaspoon each of the sesame oil and the honey. Add the cayenne.
2. Lay the shrimp flat. Broil for 2 minutes per side. Transfer to a plate.
3. Heat a small nonstick skillet over medium heat and add the remaining teaspoon of sesame oil. Pour in the eggs. Cook undisturbed until set, about 2 minutes. Flip and cook until just set on the second side, 1 more minute. Transfer to a board and cut into strips.
4. In a small bowl, combine the soy sauce and rice wine vinegar with the remaining 1/2 teaspoon honey.
5. Fold the edamame and sesame seeds into the rice. Serve the rice in bowls topped with the egg strips, shrimp, and avocado. Place the soy-vinegar mixture in a small bowl and use at the table for drizzling.
Number of Servings: 4
Recipe submitted by SparkPeople user SPOOKYTHECAT.
Nutritional Info Amount Per Serving
- Calories: 481.4
- Total Fat: 13.6 g
- Cholesterol: 313.5 mg
- Sodium: 553.5 mg
- Total Carbs: 52.6 g
- Dietary Fiber: 3.9 g
- Protein: 36.5 g