Granola
- Number of Servings: 100
Ingredients
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 30 serving (remove)*Cereal-OatBran, 8 serving (remove)*Wheatgerm-Kretschmer .25 cup/16g, 2 serving (remove)Kellogg's Complete Wheat Bran Flakes Cereal, 2 cup (1 serving) (remove)Honey, .50 cup (remove)*Canola Oil, .33 cup (remove)Raisins, 425 grams (remove)Salt, 1 tsp (remove)Sunflower Seeds, without salt, 1 cup, hulled (remove)Almonds, 2 cup, sliced (remove)
.25 cups equals 1 serving
Number of Servings: 100
Recipe submitted by SparkPeople user MAR52565.
Number of Servings: 100
Recipe submitted by SparkPeople user MAR52565.
Nutritional Info Amount Per Serving
- Calories: 100.4
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 29.4 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 2.3 g
- Protein: 2.8 g
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