Crab and Cilantro Salad

Name: Crab and Cilantro Salad Recipe
Yield: 2
Ingredients: 1/4 cup red onion; 2 Tbsp cilantro chopped; 1/2 tsp ground cumin; 1/2 tsp lime zest; 3 Tbsp fresh lime juice; 3 Tbsp light mayo; 8 oz crab; 3 cups romaine lettuce chopped; 2 small tomatoes quartered; 1/2 avocado diced

(8)

Number of Servings: 2

Ingredients

1/4 cup red onion2 Tbsp cilantro, chopped1/2 tsp ground cumin1/2 tsp lime zest3 Tbsp fresh lime juice3 Tbsp light mayo8 oz crab3 cups romaine lettuce, chopped2 small tomatoes, quartered1/2 avocado, diced

Directions

Mix first 7 ingredients & season with salt & pepper to taste.
Combine last 3 ingredients and divide between 2 bowls.
Top each with 1/2 of the crab mixture.

Number of Servings: 2

Recipe submitted by SparkPeople user GANNONL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 216.8
Total Fat: 10.6 g
Cholesterol: 5.0 mg
Sodium: 832.1 mg
Total Carbs: 25.7 g
Dietary Fiber: 3.2 g
Protein: 6.8 g

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Member Reviews

PICKLETHUMB
Great flavor and so easy to make. I can't wait to have it again! - 3/17/10
WKABAN
I really, really loved this! Mix the may and lime and coriander separately to get a smooth dressing, then add to crab. I used imitation crab, because that's what was on hand, and it was still fantastic. - 6/27/11
MARYELLEN301
Crab. avocado, cilantro...what's not to like?! No tomatoes or lettuce in the house so I had it on an Arnold's sandwich thin. Mighty tasty! - 1/8/11
AJTURLEY77
Awesome, and very easy! I'll definitely make this again. I even used imitation crab to save $$ and it was still wonderful! - 8/8/09
CRZYLLAMA71
I had leftover crab from crab legs and this recipe sounds certainly healthier then gumbo I was thinking about making. Nice tangy ingredients - 5/19/08
MOJOHOYA
I loved this recipe. I ate a double-serving for dinner. Fresh, easy to make, healthy, and (most importantly), very tasty! So good that I made it again the next evening - ran out of avocado, so made it without and it was (almost) as good - and lower fat and calories. - 3/16/08
VEGGIEHAPPINESS
This recipe is not vegetarian! A crab is an animal! - 10/16/07
FAERLITE
This is one of my favorite recipes -- we eat it almost every week! - 10/13/07