Black bean burger

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 7
Ingredients
black bean, corn, walnuts, oatmeal, green pepper, onion,
Directions
mix and pulse all ingredients in a food processor add spices to taste dredge in cornmeal, brown in oil

Number of Servings: 7

Recipe submitted by SparkPeople user DEBI11166.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 151.3
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.2 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 6.6 g

Member Reviews
  • WINTERJADE
    Your recipe does not indicate how much of each ingredient... - 4/8/10