Black bean burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
black bean, corn, walnuts, oatmeal, green pepper, onion,
mix and pulse all ingredients in a food processor add spices to taste dredge in cornmeal, brown in oil
Number of Servings: 7
Recipe submitted by SparkPeople user DEBI11166.
Number of Servings: 7
Recipe submitted by SparkPeople user DEBI11166.
Nutritional Info Amount Per Serving
- Calories: 151.3
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 51.2 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 5.8 g
- Protein: 6.6 g