Chicken Salad Oriental
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 c peanut oil1 head iceburg lettuce3 c shredded chicken1 c chopped green onion2 TBLSP toasted sesame seeds1/4 cup vegetable oil3 TBLSP oriental rice vinegar2 TBLSP sugar1 Tsp salt1/2 tsp pepper
Heat peanut oil in heavy large skillet over med high heat. Add wonton skins and fry until golden brown, about 1 minute. Remove using slotted spoon and drain on paper towels. Transfer to large bowl. Add lettuce, chicken, onions and sesame seeds.
Combine remaining ingredients in jar with tight fitting lid and shake well. Pour dressing over salad and toss to coat. Serve immediately. (May need to double the dressing and hold for those who need more dressing)
Number of Servings: 6
Recipe submitted by SparkPeople user GERMAINEMC.
Combine remaining ingredients in jar with tight fitting lid and shake well. Pour dressing over salad and toss to coat. Serve immediately. (May need to double the dressing and hold for those who need more dressing)
Number of Servings: 6
Recipe submitted by SparkPeople user GERMAINEMC.
Nutritional Info Amount Per Serving
- Calories: 120.2
- Total Fat: 4.8 g
- Cholesterol: 0.9 mg
- Sodium: 444.5 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 0.5 g
- Protein: 1.2 g
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